yoga body | zen mind
ZEN YOGA, MINDFULNESS & MEDITATION TO BALANCE YOUR MIND & BODY
BRINGING CLASSES TO YOU IN AND AROUND PORTISHEAD AND BRISTOL
Mindfulness is well recognised by the medical profession to improve wellbeing and happiness. Having a Zen focus at yoga body | zen mind, means mindfulness is at the heart of our flow yoga practice - made straightforward, effective and fun!
Every session is designed to leave you feeling amazing! Classes have a blended approach to relaxation and movement, ensuring an individually stimulating class no matter what your yoga background. We pride ourselves in being friendly and supportive.
We love yoga, meditation and mindfulness! If you would like to ask us anything about yoga body | zen mind please get in touch.
You can also access our 'what you need to know' area for our
pre-class top tips!